Dear Friend

I bet you’ve seen the chiseled, ripped, toned bodies of fitness models and thought, “why can’t I look like that”! Well, if you’re serious about losing fat and uncovering those well hidden abs as quickly as possible then this will be the most important letter you ever read. And here’s why…

My name is Neil Frost and I’m a Personal Trainer, Author and Coach. I’ve worked with Celebrities, Sports Stars and Personalities all around the world to get in great shape. I’ve gained a huge amount of knowledge through research, studies and personal experience in what it takes to achieve that lean, defined ‘six pack’ physique. Just like you I’ve wasted hard earned money on those “magic fat loss pills”, ab toning devices and crazy workout routines you see in the latest fitness magazines, yet frustratingly as I know you could testify, it never got me a ‘six pack’. But that’s part of the past for me and that’s thanks to the methods and techniques I discovered over years of trial and error with both training and most importantly Diet! It’s these techniques that helped me develop my ‘Abs for Life’ System.

When I first started doing my own research over 5 years ago I began to discover the enormous amount of inaccurate information out there which all seemed to be written for the ‘Average Joe’. Nothing seemed to take into account ones own genetics, body make up, metabolism and so on..

As I tried and tested different methods of diet and training on my own body I began to gain much attention from other guys and was constantly asked how I was able to keep so lean, yet still gain lean muscle mass and strength. It was here that I began testing my System on others (both men & women) to see if they would experience similar results. It was a great success! More and more people began to use my System and see EXCELLENT results in just 6-12 weeks.

My ‘Abs for Life’ System has been designed specifically to help any male or female between the ages of 16-65 get the most results in the least amount of time.

Abs for Life is proven to work and is endorsed by Top Fitness Magazines, Fitness Models and Athletes. USA Today called my system “The most approachable, motivational and effective body makeover system we’ve ever encountered”

Abs for Life is the best abs program I have used. I’ve implemented Neil’s system myself and continue to do so. The results I experienced with Abs for Life were better than any other program

Jeremy T. Thompson – Senior Editor Fitness Mag

No other Program has given me the results that Abs for Life has. I was getting pretty heavy last year and needed a program I could fit into my busy schedule. I’d not used this approach to my diet before and boy did I see the change. Not only did I see 30 pounds of fat loss, but I sculpted a body that I was immensely proud of. I urge anyone that’s out of shape to implement Abs for Life.

Georgi Kalafolias, Calgary Alberta

If you answered YES to any three of these questions, my Abs for Life System is going to take your body to the next level

I’ve been in the same position as you and trust me when I say that I know exactly how you feel. No matter what you do, your body just doesn’t change the way you want it to. And I know why! You simply are not eating the right foods and training the right way…period. I cannot tell you how may people I have encountered trying to starve themselves in an effort to lose the pounds or do endless hours of cardio to try and strip those love handles. I even meet people who try to do 1000 sit ups each night to try and get a six pack or marathon gym workouts to try and build better pecs! It’s crazy, but true. With my Abs for Life System anybody…yes anybody can completely change there physique in just 12 weeks by simply committing to my 4-Day-45-Minute Workout Plan and Lean for Life Diet System using simple, everyday foods! It’s structured to help you shed fat and build lean muscle fast.

Abs for Life is the combined result of 5 years of research, tried and tested methods and hundreds of personal training sessions with clients both young and old. It was in 2005 when I came up with training and dieting protocols that I could test on both myself and my trainees. The initial results were almost too good to be true, but I wanted better, so I decided to further tweak the nutritional side of my strategy by using methods that both Fitness Models and Bodybuilders use to get lean and stay lean.

I wanted a System that was simple and easy to follow and that would not place a burden on everyday life. We all know that ‘dieting’ can be very tedious and this is something I wanted to stay away from. This wasn’t going to be a short term fix or diet that one would use for a given time frame, it was to be a system that one could use for life!

I had seen so many guys that were pretty ripped, but were skinny with it, they had no real muscle showing and I knew why. They were constantly catabolic. When I talked to them it soon became apparent that they simply didn’t eat hardly any carbs! They thought that in doing so would put fat on them! How wrong they were. What they didn’t realise is that they were putting there bodies into a constant ‘catabolic’ state, meaning it was almost impossible to add any significant muscle mass and were instead causing muscle deterioration and wastage.

I asked these guys to try my experiment, where they actually added carbs to their four training days. This would actually then place there body into an ‘anabolic’ state (no, not steroids) but it meant that they could actually begin fueling there bodies to actually build muscle. The results were almost instant. This simple yet highly effective strategy called ‘Carb Rotation’ added 10-15 pounds of lean, solid muscle to all these guys in just 6 weeks! Furthermore, their overall body fat percentage decreased significantly! The women I used in the trial also faired well, adding between 8-10 pounds of lean muscle also in the six week period whilst also increasing fat loss. It finally proved the my Abs for Life Principles were effective on both men and women.

That’s right, over 160,000 people have and continue to have success with my System. This easy, approachable and results producing strategy works! And it’s available to you too in my special brand new Internet Package that includes:

A 260 Page E-Book detailing my Complete Abs and Fat Loss System to blow torch body fat, increase abdominal definition and build lean muscle mass.

  • The Complete Lean for Life Nutrition System featuring my Carb Rotation Principle
    for that Lean ‘Six Pack’ Body!
  • Complete breakdowns of the key muscle building and fat burning foods you must
    consume to naturally build slabs of muscle
  • The Glycemic Index and how it can starve your body fat!
  • How to eat correctly (STOP eating garbage foods that will only ruin your efforts)
  • The Color Code Diet Method you must KNOW and IMPLEMENT to speed up your
    metabolism and burn that excess body fat
  • The Six Pack Superfoods…the Good, the Bad and the Ugly! Get this wrong and you’ll never achieve that 6 Pack Body!
  • Lean for Life Meals, Healthy nutritious protein packed meals to fuel your muscle growth
  • How to increase your fat burning potential with my 4 meal and 2 snack approach encompassing foods you like.
  • My Lean Muscle Building Plan to target the entire body, structured over 12 Weeks with exercises to build
    solid arms, shaped pecs, tear drop legs and sculpt that classic ‘V’ shape physique
  • My High Intensity Fat Burner Workout. This workout will ignite your fat burning potential like nothing else!
  • Over 50 strength training exercises fully illustrated that target the key muscle groups, they’re my personal favorite exercises!
  • Sample Meal Planner Sheets and Printable Logs so you can keep track of your meals!
  • Which Supplements? I’ll provide you with my unbiased advice on the 5 Key supplements that can dramatically increase fat loss and muscle gains
  • Fat Burn Cardio! You’ll learn the most effective cardio workout that takes just 20 minutes four times a week!
  • My Abs for Life Workout to target your abs like no other workout!
  • In addition, over 50 of the very best ab exercises (fully illustrated) complete with workouts to hit those abs hard, suitable for Beginners, Intermediates and Advanced Trainees
  • My personal tips to carve even greater abdominal definition. Want deep grooves or blockier abs?, you’ll get them with these key tips!
  • Going Hardcore! The ultimate ab workout to hit those ab fibers deep and hard!
  • My Super Advanced Cutting Technique used by Fitness Models and Bodybuilders to strip excess water and fat from the body!
  • Full Question and Answer Section with questions on all aspects of my system and how to create your best body!
  • Plus, much, much more!!
 

No stone is left unturned with the Abs for Life System, it is without doubt the most comprehensive, results producing program available today. If you were to buy these products separately they would easily be valued at well over $200. But Today you’ll pay just $39.97

“You are what you eat”! I am sure you’ve heard it a thousand times, but nobody has ever shown you exactly what you need to eat and in what amounts to get cut! My Personalized Meal Plans will provide you with many, many samples of what you need to eat to get lean muscle gains and still maintain low body fat. You’ll get daily plans for Training Days, Non-Training Days, Cardio Days, Cheat Days, High Carb Days, Low Carb Days, Fat Burner Days and much more! (Value $17.95)

 

There is no doubt that careful planning and preparation massively increases success and overall results. Having everything logged in a simple and effective journal will reap the benefits for you. This Diet & Training Log will make the whole ‘recording’ process easy so that you can keep track of every step of your new program! (Value $13.00)

 

 

My Super 6 Pack Recipes are simple and easy to prepare using everyday foods. Packed with protein these recipes won’t just help boost your metabolism, but will aid muscle growth too! You’ll find plenty of examples that will help you to add further variety to your diet. All these meals are backed up with complete nutrient breakdown. These meals are certainly the best tasting six pack meals today and will prove to you that a fat burning diet doesn’t have to be tasteless and boring! (Value $17.95)

 

And wait, I’m not finished there! Buy my Internet Package today and you’ll also receive these great ab sculpting, fat burning and muscle building bonuses:

By joining today you’ll get 25 Bonus Reports & Ebooks  sent fortnightly to your email inbox! Yes, you’ll be sent a report or e-book every two weeks for a whole year. You’ll be treated to new workouts, new research, new ab training and fat loss secrets and much more! (Value $179)

 

As an bonus extra you will also have instant access to the Kindle Version of Abs for Life so that you can access my system on the move on your book reading device! (Value $17.95)

 

You’ll get Optimum Fitness & Nutrition with Canadian Fitness Professional and Model of the Year Aric Sudicky. This 90 minute DVD (watchable online) provides you with workouts, meals and tips to sculpt that model condition. (Value $20.00)

 

A Bonus E-book ‘Indian Fat Loss Recipes’ This bonus e-book features over 100 fat free, high protein, healthy Indian Dishes (for meat eaters and vegetarians). If you like Indian food this will give you some great guilt free meals that can be included in my system! (Value $17.00)

 

 

This Package is valued at well over $500. You’ll be getting the Best 6-Pack, Fat Loss and Body Transformation Program available today…all the success modules…all the workout and nutrition plans…and all the bonuses…for just 1 easy payment of $39.97

And the best part is that you can download my System right now and start using my proven techniques Today!

With Abs for Life you’ll strip ugly body fat, gain lean muscle and unveil great looking abs while training as little as 4 days per week. You’ll no longer have to spend countless hours in the gym using ineffective training methods and remaining disappointed by the results. Abs for Life works, and it works fast. And remember, this isn’t a short term fix…it will keep you Lean for life!

Abs for Life has been used and continues to be used by thousands of readers and trainers, just take a look at some of the latest testimonials:

I’ve been training on and off for 5 years and whilst I felt I knew a lot about diet, Neil’s Program proved I still had lots to learn. Whilst I was happy with my shape and mass I wanted a Program to get be ripped up and Abs for Life did it. I maintained all my muscle, even added some, but only needed to drop 8 pounds to get in great condition. I’m loving my new six pack!

Jason Williams Conneticut, New England

I’ve literally tried everything to get rid of the loose saggy skin and water retention I had on my abs, but nothing ever worked. I used Neil’s System and I can say that it is the first time ever I have had cut abs. The approach on diet has made me lose 15 pounds of excess baggage and attain a much leaner, more ripped, more solid physique. I plan on implementing Neil’s Program for the rest of my life. Thank you so much.

Melih Arkim Miami, Florida

“The Abs for Life System will not only get a beginner on the right track, but even refresh the mind of veteran fitness enthusiast. From the exercises and the diet techniques, this System will become a valuable learning tool to obtaining that “six-pack” look. These techniques are not the latest fad. Abs for Life will teach you what will soon become a lifestyle change. It will make changes to your body that you never thought possible.”

Debbie Patton – IFBB Bodybuilder, Seven Times Winner of Best Abs

With the never ending supply of the same old reguritated fitness and fat loss information you see in magazines, along with all these ab contraptions, fad diets and magic pills, I want you to know they’re all nothing more than money making scams. It still staggers me that people actually believe they can strip fat and get abs just by taking a pill or by doing some ‘Get Your Six Pack in 6 Weeks workout’ in the latest edition of these fitness mags! Trust me, you cannot get a great body without implementing a proper workout and diet system. Period.

If you fail to take this on board your six pack dreams will just be nothing more than a pipe dream that you’ll never fulfill. With the Abs for life System you can get single digit body fat, you can get cut abs, you can shed excess pounds, you can add lean, defined muscle and you can do it fast! It’s safe, efficient and effective. And it’s available to you right here, right now.

With my Abs for Life System you’ll get as much training information as you would from 10 fitness magazines and DVD’s. Everything is laid out for you, no questions are left unanswered, the knowledge you need to take your body to the next level is all here for you to put into practice.

I’ve been training on and off for 5 years and whilst I felt I knew a lot about diet, Neil’s Program provedI still had lots to learn. Whilst I was happy with my shape and mass I wanted a Program to get be ripped up and Abs for Life did it. I maintained all my muscle, even added some, but only needed to drop 8 pounds to get in great condition. I’m loving my new six pack!

Anthony Edmonds Birmingham UK

I’ve literally tried everything to get rid of the loose saggy skin and water retention I had on my abs, but nothing ever worked. I used Neil’s System and I can say that it is the first time ever I have had cut abs. The approach on diet has made me lose 15 pounds of excess baggage and attain a much leaner, more ripped, more solid physique. I plan on implementing Neil’s Program for the rest of my life. Thank you so much.

Michael James (MJ) Tamondong San Francisco CA.

“Test drive” the Workouts and Nutrition System for the next 60 days with absolutely no risk so you can see for yourself how much fat you can lose or how much muscle you can gain. You are completely protected by my iron clad 100% money back guarantee.

I’m confident you’ll be thrilled and amazed with the Program just like the thousands of other trainees who use and continue to use this system to get lean and stay lean! The ABS for Life Program has one of the lowest refund rates in the entire fitness industry: 97.2% of readers are satisfied with the program, while only 2.8% have refunded the program.

But if you’re not happy for any reason at all, simply email me and ask for a prompt, no questions asked refund.

 

Look, I know you may still be skeptical and think “oh it’s just another program that’s no different from any other”. But just look at the real testimonials of real people who’ve had real success with my system. USA Today said it was the most effective body makeover system they had encountered. Trainers around the world have adopted my methods to not only get themselves in great shape, but their clients too.You have absolutely nothing to lose, you get to test drive the full system for 60 days and if not happy, it’s simple…you get a refund of the money you paid!

You can continue to read the outdated advice and routines in all the mags, listen to the consistently conflicting information on the TV, but I will tell you now, you will still be in the same position you’re in now in 12 weeks time. Why continue to be frustrated, when a complete solution is right here for you to grab with both hands?

I created this system for YOU! Based on research-proven techniques and tested on real people of all shapes and sizes. It will get you in the best shape of your life, I guarantee you. Follow my system for 12 weeks and you will see!

Are you ready to get started? Ready for the most important physical transformation you’ve ever made? Great! All you need to do is click on the link below to order securely and I promise that you’ll be blown away with the results you see in the coming weeks!

Sincerely,

Author of Abs for Life

P.S: You don’t have to be unhappy with your body anymore. My system is going to get you into the best shape of your life. But it’s only going to happen if you take action today.

P.S: Remember, when you say yes to my Abs for Life Package, it’s backed by a 100% money back guarantee, so you have nothing to lose! You also receive your free bonuses at no extra cost, valued at over $100!